![]() Effects of screentime on the health and well-being of children and adolescents: A systematic review of reviews. American Academy of Child & Adolescent Psychiatry. ![]() Ratings: Making healthy media choices.Beyond screen time: A parent's guide to media use.Eliminate advertising on apps, since young children have trouble telling the difference between ads and factual information. When watching programming with your child, discuss what you're watching and educate your child about advertising and commercials.Īlso, avoid fast-paced programming, which young children have a hard time understanding, violent content and apps with a lot of distracting content.Ask your child regularly what programs, games and apps he or she has played with during the day.Make sure your child is close by during screen time so that you can supervise his or her activities.Use parental controls to block or filter internet content.Seek out interactive options that engage your child, rather than those that just require pushing and swiping or staring at the screen. ![]() Better yet, watch, play or use them with your child. Organizations such as Common Sense Media has programming ratings and reviews to help you determine what's appropriate for your child's age.
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